in partnership with:
I've been there, and I thought I could do it all on my own too.
helping powerlifters eat better on & off the platform.
You want to stop spinning in circles and stop "starting all over again". You know you're capable of so much more if someone could just help you stay accountable.
You know exactly what to do but.. you keep waiting for x, y and z to line up. As if the world needs to be perfectly lined up for you to do one thing. News flash, you can do hard things.
Your training is strong but your nutrition sucks. And even your own powerlifting coach is telling you the same thing.. if had a handle on your nutrition, your numbers would be better.
From the minute I contacted Maria I was convinced we would have a successful relationship. The intake call changed my mind about what nutrition coaching entails. I successfully filled out my weight class in my time working with Maria, going from 94-104kg in a year while feeling very comfortable. Meet day attention was second to none as well, she ensured my nutrition protocol on the day was catered to my preferences. Maria is an AMAZING coach and I would highly recommend any lifter looking to take the sport seriously or sharpen up their nutrition to work with her!
Personalized Nutrition Program
75-Minute One-on-One Virtual Session
14-Day Access to Coach + Nutrition Coaching Platform
Follow Up Sessions are available within 6 months of a Nutrition Consultation.
Applicable tax applies
$150.00 cad
what's Included:
Designed for powerlifters who need a one-time assessment and a clear direction.
You need someone to set yourself up for success, and you've got the rest.
Nutrition Consultation
Nutrition Consultation
Dynamic Personalized Nutrition Program (changes made as needed)
Weekly or Bi-Weekly Check-In Sessions
Sport-Specific Nutrition Protocols
Educational Resources
Access to Coach + Nutrition Coaching Platform
Lite Coaching (monthly) are available after 4 months of Pro Coaching.
Applicable tax applies
$225.00 cad
what's Included:
Designed for powerlifters who need ongoing support, regular troubleshooting and in-depth discussions to help with adherence, self-efficacy and success in sport.
PRO COACHING
> 175
athletes coached
nutrition protocols
restaurants explored
canpl 66 kg opa
canpl 69 kg opa
canpl 93 kg apu
maybe you'll see yourself in one of them.
do you accept insurance?
Not at the moment. I have had athletes with health insurance that cover a wide range of health and fitness fees (ex. health care spending account). In that case, you can attempt to claim it manually by sending your insurance provider a copy of the invoice (always available to you in the client portal), but I do not gaurantee it.
Do you offer guaranteed results or a refund policy?
That would be quite silly of me, I can't guarantee results because it is completely up to you to listen and implement the strategies discussed. Coaching is a collaborative approach to moving forward productively. I also do not offer refunds because work does begin (and doesn’t stop) as soon as athletes are onboarded.
I only need calorie and macro targets. Can you help?
You’re not looking for a coach. You’re looking for a calculator. This a friendly reminder that nutrition runs deeper than calories and macros. The successful powerlifters you’ve seen on the platform are doing more than meeting their nutrient targets.
