the blog
For the readers, learners and yapped (you know who you are)
You’re probably here because of two reasons: And so, here’s how I coach + the experiences behind them: “Enough” is subjective and it’s why a lot of the nutrition-answers are “it depends”. When I was younger, I didn’t always have access to the “perfect” meal. Sometimes lunch was just a mango and rice. My mom […]
