Nine Plant-Based Recipes

A 17-page recipe booklet to change your mind about plant-based recipes and bring enjoyment to your kitchen: take a peek at some of the tasty plant-based recipes available when you sign up for The Recipe Database.

By signing up, you will be added to The EAT Method newsletter list. Don’t worry – I hate spam and will only ever send super valuable emails your way.

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Maria Manrique

Meet Maria

Well, hello there. My name is Maria Manrique, the powerlifting nutrition coach of The EAT Method. 

I’ll be blatantly honest – I’m not the best cook. And I’m not going to pretend as if I’ve made these delicious recipes regularly. Instead, I’ve partnered with a team of credentialed nutrition professionals and culinary facilitators who have created healthy and delicious plant-based recipes to help you meet your health goals.

You're in the right place if:

All recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels. Remember, this is just a SNEAK PEEK to The Recipe Database – your best tool for the kitchen. 

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Nine Plant-Based Recipes

Here’s your sneak peek into The Recipe Database! Enjoy these recipes and make sure to snap a picture and tag @theeatmethod on Instagram.

Don’t worry; I’ll be sending over an email with the link, so it doesn’t get lost.