Nine Plant-Based Recipes

A 17-page recipe booklet to change your mind about plant-based recipes and bring enjoyment to your kitchen: take a peek at some of the tasty plant-based recipes available when you sign up for The Recipe Database.

By signing up, you will be added to The EAT Method newsletter list. Don’t worry – I hate spam and will only ever send super valuable emails your way.

Maria Manrique

Meet Maria

Well, hello there. My name is Maria Manrique, the powerlifting nutrition coach of The EAT Method. 

I’ll be blatantly honest – I’m not the best cook. And I’m not going to pretend as if I’ve made these delicious recipes regularly. Instead, I’ve partnered with a team of credentialed nutrition professionals and culinary facilitators who have created healthy and delicious plant-based recipes to help you meet your health goals.

You're in the right place if:

All recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels. Remember, this is just a SNEAK PEEK to The Recipe Database – your best tool for the kitchen. 

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Nine Plant-Based Recipes

Here’s your sneak peek into The Recipe Database! Enjoy these recipes and make sure to snap a picture and tag @theeatmethod on Instagram.

Don’t worry; I’ll be sending over an email with the link, so it doesn’t get lost.