Lessons From A Powerlifting Nutrition Coach

Take a peak behind what it is to be a powerlifter, become a powerlifter and date a powerlifter. I live and breathe powerlifting, curious as to how nutrition plays a role in that?

I’m Maria (Tobias), the powerlifting nutrition coach for powerlifters.

I ended up cutting weight numerous times.

Instead of winning gold medals, I created a negative relationship with my body and nutrition. I realized that not only had I been focusing on the wrong number, but I had been hyper-focused on the wrong aspect of the sport. I’m a competitive powerlifter and a powerlifting referee. I firmly believe that powerlifting is a sport of strength; however, that may manifest. 

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