Contact us

Got something on your mind?

Thanks so much for looking around and supporting TEM! If you have any questions or concerns, I’d love to hear them. Before filling out the form below, make sure you’ve checked out the FAQ page first.



Monday – Thursday
8am – 4pm ET

subscribe to the email list

Become a TEM Insider

Want to learn more about performance nutrition? Join us for exclusive access to tangible nutrition strategies, answers to questions from the powerlifting community, and bonus resources and discounts.

While you're waiting, read the latest on the blog

Expect deep dives, top tips and recommendations for powerlifters who want to fuel with purpose and enjoyment. 

How to Diet During The Holidays

Peppermint-flavoured drinks are pouring left and right from all the cafes, and holiday decor is taking over foyers — I think we can all agree...

Mark Tobias, Team Canada 74kg Powerlifter

The Reason to Start Powerlifting

WHY SHOULD YOU POWERLIFT As a refresher, powerlifting involves the 3 compound lifts: back squats, bench presses, and deadlift. In a sanctioned powerlifting competition, the...